4 days ago

BOXING CREW!
BoxFit class every Thursday at 10.45am
www.tmfit.co.uk
#tmfities

2 weeks ago
EXERCISE OF THE WEEK

EXERCISE OF THE WEEK - 1 Leg Stability Ball Press-Up with Jackknife

This is an advance exercise to build upper body and core strength as well as having a little fun at the same time!

If you ... See more

2 weeks ago
Photos from TMfit Personal Training Studio's post

TMFIT Drinks Night
A massive thanks to all of you for coming to our drinks night at Acanteen last night. It was a really great night, loads of laughs and probably a lot is sore heads today!!

We are ... See more

3 weeks ago
EXERCISE OF THE WEEK

EXERCISE OF THE WEEK - Bench Squat to Shoulder Press
This is one of our favourite exercises as it builds functional strength throughout the body while protecting the back, promoting good posture and ... See more

1 month ago

Call or email for further details
01245 361 341
info@tmfit.co.uk

2 months ago

Call or email for further details
01245 440 239
info@tmfit.co.uk

2 months ago
Boxing Fit

Boxing Fitness is great fun and a superb way to stay in shape. Call or email us for further information about our One-to-One sessions or our Group Boxing-Fit class. #tmfities

01245 361 ... See more

2 months ago

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